Heart-centered, Transformative and Empowering Yoga
Imagine unlocking your body’s true potential—strength, flexibility, and control—while creating lasting breakthroughs in your practice.
Sapphire’s classes offer a safe, inspiring, and nurturing environment for students to master intermediate and advanced skills like backbends, splits, and inversions while growing in confidence and body awareness.
Practicing with Sapphire was really a wonderful experience. She is such a sweet and caring person and makes you feel cared for the entire time, no matter what your experience or your physical condition is. She has an incredible knowledge of the body, how it works, how to move it, how to improve it. While practicing with her, I was understanding better how to improve my physical condition, my flexibility, my strength and what parts of my body are involved in each of the movement, exercises, poses
Orsola L. from Italy
Explore your limits. Break through boundaries. Transform your practice.
Practice anywhere with a browser like your mobile, computer, or TV. Take it anywhere with an internet connection.
We love hearing students share how they’ve achieved incredible results—feeling stronger, more flexible, and empowered in their practice and lives.
Orsola L. (Italy)
I am so happy that I got to experience Sapphire’s teachings and class. I would totally recommend her to anyone out there, no matter of your pre existing physical condition or your level of expertise, go ahead and do it. She is not only an incredibly knowledgeable teacher but also a very sweet and caring one and will make you feel at ease and empowered at what you are doing. She was always able to provide variations that would be a better fit for me. And also I could anytime raise any question or doubt. One day I was coming out of the flu and regardless of that, she was able to guide me through the class without ever feeling like I was not ready to do whatever I was invited to do. On top of that, all of these movements really allow for a physical release and also a personal empowerment. It is really beautiful seeing what you can do when you have someone that is so good at guiding you while you're doing that.
Claudia R. (Italy)
I think this split propaedeutics workshop is really helpful for my flexibility. Sapphire is a very knowledgeable teacher and I was amazed at the amount and variety of exercises she offered time after time. She always adapts the classes to the individual person so knowing that I had wrist problems she focused on standing exercises or lying supine or prone. Her classes are a lot of fun and with her sunny disposition she manages to make you smile even during the most challenging exercises. I felt comfortable right away, she is a very pleasant person and I like her gentle tone of voice. Together we worked hard and got tangible results. For this reason I recommend this course to anyone who feels the need to improve their physical flexibility to get to close more complex asanas in yoga practice or positions in contortionism.
Akbar M. (UK)
Sapphire is extremely knowledgeable and she is able to convey her knowledge to her students very well. I think she is a very good teacher and I thought her class was really helpful, extremely helpful. In terms of how the class benefited me, I felt like it really helped with my knowledge of stretching and yoga. I have done some stretching in the past, but some optimizations that Sapphire suggested were really useful. And also my back was very very stiff and it felt so much better after the class. By the end I was much more motivated to stretch and I was looking forward to having another stretching session tomorrow actually. I really enjoyed that she always made adjustments to how my body was feeling and the areas that were particularly tight. She has really good attention to detail as well.
Paola A. (Italy)
Excellent teacher, attentive to detail, very professional, perfect if you intend to undertake training as a contortionist. I recommend it!
Madeleine P. (Singapore)
I used to avoid backbends because they left my lower back sore and uncomfortable, and I used to think backbends were all about flexibility but Sapphire’s approach changed everything. The progressions made everything click, and I finally understand how to activate the right muscles. Now, I feel strong, supported, and confident in poses I never thought I could do!
Giulia B. (Italy)
I had the pleasure of taking yoga classes with Sapphire, she is an amazing person and teacher! She creates such a welcoming and supportive atmosphere, where everyone feels comfortable regardless of their experience level. She also brings an amazing sunny energy, I felt light, balanced and relaxed after every class! Her knowledge of the body and her ability to explain each posture with clear instructions makes every session great, I am improving a lot with my flexibility! If you're looking for an inspiring and professional yoga instructor, I highly suggest giving her a try!